Videos of playlist "PLf8l6jIel6demQllK4fdc4q8jPzNZyX3A"
5:45 / A New Podcast Episode on Joy and Self Care
7:14 / Joy is an Act of Resistance
19:29 / Getting Personal, Speaking Out & Allyship
6:17 / Recent News and Self Care
2:58 / Unwinding and Doing Nothing
2:55 / No One Can Take This From You...
3:53 / Protecting Your Energy
6:01 / Digging Deeper and Finding Purpose
3:42 / Today Has Not Been Easy...
4:17 / Mastering Negative Thinking
3:52 / Staying Goal Driven in our New Normal?
2:03 / Dressing Up During Quarantine?
2:38 / Celebrating Goal Progress and a Weight Loss Update
2:51 / Emotional Caretaking Burnout?
2:44 / Leveling Up During Quarantine?
6:06 / Gratitude in a Jar?
2:28 / Inner Peace is the New Success?
3:56 / Crying on My Bike??
4:10 / Feeling Out of Control