Videos of playlist "PLacPhVACI3MPbdSh5rWnBSN3RzL1nske2"
3:53 / 3 Hacks For Bigger Delts! (TARGET FRONT, MIDDLE & REAR)
4:02 / 3 Hacks For Beefy Hamstrings! | GOODBYE CHICKEN LEGS!
4:52 / 3 Hacks For A Bigger Back! | (WIDE LATS UNLOCKED!)
5:23 / 3 Hacks For A Bigger Chest! | BYE-BYE FLAT PECS!
7:06 / 3 Hacks For Bigger Triceps! | TOO THICC FOR T-SHIRTS!
8:00 / 3 Hacks For Bigger Biceps! | GOODBYE NOODLE ARMS!
4:45 / 3 Dumbest Barbell "Reverse" Curl Mistakes (🛑 STOP DOING THESE!)
4:15 / 3 Hacks For Bigger Glutes! (BABY GOT BACK!)
4:33 / 3 Hacks For A More Defined Six-Pack! (UPPER & LOWER ABS / OBLIQUES)