Videos of playlist "PLGTsDuPaXfemBxp9C7YbeodxUXTCWVKBL"
4:16 / How to Skip /Jump Rope | Lose Weight & Improve Cardio | GNT Tutorial
1:32 / 25 Skipping/Jump Rope Variations | Lose Weight & Improve Cardio
4:39 / 6 Minute Home Workout | Ab & Core (No Equipment Needed)
2:57 / 9 Minute Workout | Cardio & Muscular Endurance
2:48 / Whole Body Workout (No Equipment Needed) | Lose Weight & Improve Cardio
2:36 / CUNG LE Teaches his MMA Fitness Warm Up | GNT
1:29 / How to Train Martial Arts Away/on Holiday | GNT ft Master Gassor (My Dad)
3:16 / Plyometric Box Jump Tutorial | Increase You Vertical Jump | GNT How to
2:44 / Muscle Up Tutorial for Parkour, Free Running, Calisthenics, etc | Fraser Malik
7:27 / OLYMPIC TAEKWONDO KICKING DRILLS | Improve Co-Ordination, Reaction & Speed | GNT Tutorial
4:40 / Basic Plyometrics Drills | How to Improve & to Increase Your Jump | GNT Tutorial
4:58 / 25 Plyometric Box Jumping Drills | Increase Your Jump
11:15 / Fitness Warm Up Follow Along (Get in Shape, Improve your Jump, etc) | Martial Arts
2:21 / Fun Kicking Game for All Levels | Martial Arts/Taekwondo Tutorial
11:21 / Taekwondo Kicking | 4 Directional Kick Drill | Improve your Kicks
6:23 / Taekwondo Kicking | Double 4 Directional Kick Drill | Improve your Kicks
5:54 / Taekwondo Kicking | Jump 4 Directional Kick Drill | Improve your Kicks