Videos of playlist "PLEkRYDcpWohzRZv_90dWB6NF5-X7DfmGm"
31:18 / 30 MIN FULL BODY STRETCHING - perfect for rest days / No Equipment I Pamela Reif
10:58 / 10 MIN ABS + YOGA - a slow and "relaxed" workout for super strong abs / No Equipment I Pamela Reif
6:14 / 5 MIN DAILY STRETCH - a super quick routine for every day / No Equipment I Pamela Reif
17:09 / 15 MIN DAILY STRETCH - a full body routine for tight muscles, flexibility & mobility I Pamela Reif
10:42 / 10 MIN LEG STRETCH - hamstrings, butt, thighs - for sore muscles and flexibility I Pamela Reif
11:12 / 10 MIN FULL BODY STRETCH - a simple routine for tight muscles & flexibility I Pamela Reif
9:39 / 8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
8:33 / 8 MIN SITTING TOO MUCH STRETCH - fix your posture, stand straight & reduce pain / Pamela Reif
7:43 / 6 MIN EVERYDAY STRETCH - for stiff muscles, flexibility & after your workout I Pamela Reif
10:35 / 10 MIN FULL BODY STRETCHING - to end your workout, for tight muscles & flexibility I Pamela Reif
8:37 / 8 MIN UPPER BODY + NECK STRETCH - for a good posture, back & neck pain I Pamela Reif
10:05 / 9 MIN BUTT + LEG STRETCH - for everyone training booty & legs regularly I Pamela Reif
10:38 / 10 MIN FULL BODY STRETCHING - relax, end your workout, tight muscles I Pamela Reif
5:41 / 5 MIN BASIC STRETCH - short & sweet for every day / Classic Exercises I Pamela Reif
10:08 / 10 MIN STRESSFUL DAY STRETCH - calm down, relax your body & mind I Pamela Reif
11:27 / 8 MIN FLOWING STRETCH - with LIVE Piano Music by Matteo Myderwyk I Pamela Reif
31:16 / 30 MIN YOGA FLOW - for Deep Stretching and Strength | Pamela Reif
10:40 / 10 MIN YOGA FLOW - for Full Body Strength & Flowy Stretching I Pamela Reif
13:48 / 12 MIN STRETCH FOR SPLITS - how to get your splits, deep stretching I Pamela Reif
11:12 / 10 MIN STRONG YOGA WORKOUT - flowy stretching & yoga inspired exercises
