Videos of playlist "PLEkRYDcpWohw0enIOyCm1x8jv5MDCqbFe"
10:30 / 10 MIN AB WORKOUT - Back & Neck Friendly / No Equipment I Pamela Reif
10:32 / 10 MIN CALORIE KILLER / Medium Level - a HIIT workout that won't kill you I Pamela Reif
10:29 / 10 MIN BOOTY WORKOUT - Medium Intensity / No Equipment I Pamela Reif
11:09 / 10 MIN GET MOTIVATED WORKOUT / fun routine to get your booty off the sofa I Pamela Reif
11:13 / 10 MIN TRAINED WAIST - Medium Level, for toned side abs / No Equipment I Pamela Reif
11:06 / 10 MIN BACK WORKOUT - upper back, lower back, lats & neck / Equipment: Bottles I Pamela Reif
30:26 / 30 MIN BOOTY WORKOUT / Knee Friendly Edition - Let's Train Together I Pamela Reif
12:14 / 12 MIN GROW YOUR BOOTY - not your thighs / Booty Activation, no squats, knee friendly I Pamela Reif
10:34 / 10 MIN SILENT CARDIO / No Jumping - neighbor friendly / No Equipment I Pamela Reif
16:10 / 15 MIN BOOTY WORKOUT, LOW IMPACT - knee friendly, no squats, no jumps / No Equipment I Pamela Reif
11:13 / 10 MIN TONED ARMS - quick & intense at home / with water bottles I Pamela Reif
15:02 / 15 MIN DANCE CARDIO WORKOUT - 80s EDITION, burn calories and be happy / No Equipment I Pamela Reif
12:40 / 12 MIN AB WORKOUT - Medium Level / No Equipment I Pamela Reif
10:40 / 10 MIN UPPER BODY WORKOUT - Back, Arms & Chest / No Equipment I Pamela Reif
11:13 / 10 MIN BOOTY WORKOUT - Knee Friendly, Low Impact, No Squats or Lunges / No Equipment I Pamela Reif
10:11 / SEXY ARMS IN 10 MIN / No Equipment | Pamela Reif
11:12 / 10 MIN FULL BODY STRETCH - a simple routine for tight muscles & flexibility I Pamela Reif
10:44 / 10 MIN BOOTY WORKOUT - training for a bubble butt, NO JUMPS / No Equipment I Pamela Reif
10:59 / 10 MIN R&B DANCE WORKOUT - a little sexy, a little gangster & for sure SWEATY! / Pamela Reif
10:40 / 10 MIN BOOTY & ABS - a slow workout on the floor - No Squats, No Jumps, Low Impact I Pamela Reif
